Five Days To A New You
The 5-Day RESET Program is a nutritionally balanced program of macronutrients (high quality protein, good carbohydrates, and healthy fats) and micronutrients (vitamins, minerals, and antioxidants). The program is simple, as I will be discussing it further.
Lose The Cravings
As the foundation of a nutritious diet, low glycemic foods release energy slowly and do not cause drastic blood glucose spikes and crashes. Therefore, you don't feel hungry as quickly, so you don't feel an overwhelming need to eat, which may help you lose weight.
Find The New You
After you have completed the first five days with the 5-Day RESET, make the new healthy habits part of your lifestyle by choosing the next phase that is right for you.
There are three (3) phases in the RESET Program which helps people to lose weight. The 3 phases are the RESET, the TRANSFORM, and the MAINTAIN.
Of course for more details, you should definitely contact me using my details located on the right bar. We can set a consultation on how I can help you achieve your goal of losing weight. Like how I am determined to getting into better shape~!
